Kateinski's Journal, 15 August 2018

GoodMorning FSPeople 💕💪🏽🐒☀️
153.2 lb Lost so far: 3.7 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2018:
1460 kcal Fat: 47.99g | Prot: 44.23g | Carb: 153.22g.   Breakfast: My Muesli Blaubeer Vanille Granola, REWE Frei von Fettarme H-Milch Laktosefrei, Made With Luve Lupinen Drink Natur, Dolce Gusto Chococino, Kaffee. Lunch: Banane. Dinner: Hello Fresh Burrito Bowl. Snacks/Other: Herta Finesse Putenbrust, Pinot Grigio. more...
1708 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 13.9 lb a week

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Guten Morgen.. Bergfest.. hab einen schönen Tag 
14 Aug 18 by member: divergenta

     
 

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