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Kateinski
Journal
15 Aug 18
Kateinski's Journal, 15 August 2018
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GoodMorning FSPeople 💕💪🏽🐒☀️
153.2 lb
Lost so far:
3.7 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2018:
1460 kcal
Fat: 47.99g | Prot: 44.23g | Carb: 153.22g.
Breakfast:
My Muesli Blaubeer Vanille Granola, REWE Frei von Fettarme H-Milch Laktosefrei, Made With Luve Lupinen Drink Natur, Dolce Gusto Chococino, Kaffee.
Lunch:
Banane.
Dinner:
Hello Fresh Burrito Bowl.
Snacks/Other:
Herta Finesse Putenbrust, Pinot Grigio.
more...
1708 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 13.9 lb a week
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Comments
Guten Morgen.. Bergfest.. hab einen schönen Tag
14 Aug 18 by member:
divergenta
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