Weigh In record (no journal entry) for 15 August 2018
|
131.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2018:
|
937 kcal
|
Fat: 48.27g | Prot: 83.79g | Carb: 41.34g.
Breakfast: Сыр Российский, Зеленый Горошек, Кофе. Lunch: Куриный Бульон, Салат Овощной с Маслом, Куриное Филе Вареное. Dinner: Сыр Российский, Куриный Бульон. Snacks/Other: Зеленый Чай. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bayanlena's weight history
|