g_0_eun's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018
103.2 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2018:
332 kcal Fat: 19.56g | Prot: 11.96g | Carb: 29.51g.   Breakfast: 토마토, 미주라 토스트, 그릭요거트. Lunch: 미주라 토스트, 그릭요거트, 토마토. more...
losing 4.6 lb a week

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