BobMciu's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   losing 1.5 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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dagillette recorded a Weigh In at 214.8 lb.
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planaganet updated their Exercise Diary.
Qball57 recorded a Weigh In at 176.0 lb.
CBM* recorded a Weigh In at 153.2 lb.
Katelin0730 recorded a Weigh In at 154.6 lb.