BobMciu's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   losing 1.5 lb a week

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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docspaulding recorded a Weigh In at 195.2 lb.
jjmartin recorded a Weigh In at 198.2 lb.
brianhannas recorded a Weigh In at 211.0 lb.
GabLynn updated their Exercise Diary.
mhart558gmail.com recorded a Weigh In at 214.0 lb.
D300 recorded a Weigh In at 223.3 lb.
wpm recorded a Weigh In at 198.8 lb.
bluesgent recorded a Weigh In at 210.3 lb.