amy1021's Journal, 14 August 2018

32.1

139.1 lb Lost so far: 3.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 48.70g | Prot: 68.98g | Carb: 325.50g.   Breakfast: 水煎包. Lunch: 自助餐. Snacks/Other: 宏亞 新貴派巧克力. more...

500 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...