Weigh In record (no journal entry) for 28 May 2010
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175.0 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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2273 kcal
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Fat: 87.82g | Prot: 296.63g | Carb: 74.44g.
Breakfast: salmone, latte scremato, proteine del siero di latte. Lunch: costata. Dinner: Insalata di pomodoro, Filetti di sgombro in olio d'oliva. Snacks/Other: pollo, Fiocchi di latte, brownie. more...
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losing 27.8 lb a week
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chtamina's weight history
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