Weigh In record (no journal entry) for 14 August 2018
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304.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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507 kcal
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Fat: 44.31g | Prot: 19.35g | Carb: 7.92g.
Breakfast: Caprese Salad. Lunch: Oh Snap! Pickling Co. Dilly Bites, Hormel Pepperoni Stix, Caprese Salad. more...
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losing 1.1 lb a week
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