Weigh In record (no journal entry) for 14 August 2018
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150.1 lb
Lost so far: 18.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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755 kcal
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Fat: 17.19g | Prot: 10.87g | Carb: 154.24g.
Lunch: Cornets de Glace (Type de Gâteau ou Galette), Glaces à la Vanille, Glace au Chocolat, Banane. more...
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gaining 0.7 lb a week
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