onomatopoetic's Journal, 27 May 2010

137.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 45.80g | Prot: 47.33g | Carb: 193.10g.   Breakfast: strawberries, coffee, rice chex, Milk (2% Lowfat with Added Vitamin A). Lunch: banana, apple. Dinner: broccoli. Snacks/Other: cheese cracker, almonds. more...

1987 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...