Weigh In record (no journal entry) for 13 August 2018
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198.4 lb
Lost so far: 15.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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337 kcal
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Fat: 5.97g | Prot: 25.83g | Carb: 45.94g.
Lunch: Banquete Arroz Pregraneado, Super Pollo Pechuga Deshuesada. Dinner: Lentejas Cocidas, Lechuga. more...
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losing 1.2 lb a week
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Kai hazuky's weight history
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