Weigh In record (no journal entry) for 13 August 2018
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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680 kcal
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Fat: 48.50g | Prot: 21.00g | Carb: 45.00g.
Breakfast: Dole Classic Cole Slaw Mix, Great Value Hot Dog Buns, Sabrett Beef Hot Dogs. Lunch: Del Monte Avocado, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Snacks/Other: Nick's Sticks Grass-Fed Beef Snack Sticks. more...
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losing 0.3 lb a week
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Doreen Ann Masters's weight history
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