Weigh In record (no journal entry) for 10 August 2012
|
156.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
1011 kcal
|
Fat: 21.18g | Prot: 34.14g | Carb: 176.39g.
Breakfast: Plums. Lunch: Tomatoes, Onions, Avocados, Baguette, Green Leaf Lettuce. Dinner: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Snacks/Other: Peanut Butter Filled Nuggets, Nectarines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissStephanie's weight history
|