ahgerlach's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
191.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
2114 kcal Fat: 94.48g | Prot: 66.27g | Carb: 275.83g.   Breakfast: Clif Bar - Chocolate Almond Fudge, coffee, sugar, Banana. Lunch: Clif Bar - Chocolate Chip. Dinner: 100% Organic Yellow Corn Tortilla Chips, Avocados, Pizza Olympiad, Tomato Pesto Flatbread. Snacks/Other: Almonds. more...
losing 3.5 lb a week

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