Weigh In record (no journal entry) for 27 May 2010
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191.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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2114 kcal
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Fat: 94.48g | Prot: 66.27g | Carb: 275.83g.
Breakfast: Clif Bar - Chocolate Almond Fudge, coffee, sugar, Banana. Lunch: Clif Bar - Chocolate Chip. Dinner: 100% Organic Yellow Corn Tortilla Chips, Avocados, Pizza Olympiad, Tomato Pesto Flatbread. Snacks/Other: Almonds. more...
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losing 3.5 lb a week
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ahgerlach's weight history
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