Weigh In record (no journal entry) for 13 August 2018
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163.6 lb
Lost so far: 31.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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544 kcal
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Fat: 26.41g | Prot: 49.96g | Carb: 29.89g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Виктория Грудка Куриная Отварная, Гречневая Каша, Миндаль. more...
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losing 0.2 lb a week
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anyutaleto's weight history
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