teesharory's Journal, 13 August 2018

Weigh In record (no journal entry) for 13 August 2018

143.5 lb Lost so far: 71.9 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 August 2018:

2553 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.5 lb a week

Comments

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13 Aug 18 by member: Elliot2077


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teesharory's weight history