Noenie55's Journal, 13 August 2018

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Weigh In record (no journal entry) for 13 August 2018

191.1 lb Lost so far: 0 lb. Still to go: 25.8 lb. Diet followed poorly.

Diet Calendar Entries for 13 August 2018:

311 kcal

Fat: 16.42g | Prot: 37.40g | Carb: 0.77g. Breakfast: Roasted Grilled or Baked Chicken Breast. Lunch: Egg (Whole). more...

2849 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 3 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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Noenie55's Journal, 13 August 2018

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