Weigh In record (no journal entry) for 13 August 2018
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1677 kcal
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Fat: 61.24g | Prot: 60.94g | Carb: 244.27g.
Lunch: Es Teh, Nangka, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. Snacks/Other: Astor Wafer Stick Chocolate, Makaroni, Maicih Basreng. more...
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gaining 1.4 lb a week
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arlyneisye's weight history
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