Weigh In record (no journal entry) for 27 May 2010
|
208.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
1634 kcal
|
Fat: 45.79g | Prot: 102.07g | Carb: 205.48g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Classic Favorites Lemon Herb Chicken Piccata, Black Olives, Cucumber (with Peel), Zesty Italian Croutons, 2% Milk Mozzarella Cheese, Italian Salad Blend, Extra Virgin Olive Oil, Forrelli Red Wine Vinegar, Cherry Tomatoes. Dinner: Hearts of Romaine, Red Tomatoes, Fat Free Cheddar Cheese, Boneless Skinless Chicken Breast, LA FERIA FLOUR TORTILLA 6 INCH, Taco Sauce, Ortega, Medium. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Fiber One chocolate Chewy Bars 90 calorie, RED DEL APPLEPOLY BAG-SFM. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcuth73's weight history
|