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💃💃💃
Wie geil ist das denn
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1400 kcal
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Fat: 63.83g | Prot: 52.40g | Carb: 155.64g.
Breakfast: Aldi Rindersaftschinken, Rama Rama, Pumpernickel, Banane. Lunch: Milkana Schmelzkäse Sahne, Chinakohl, Aldi Gehacktes Gemischt, Milka Oreo, Reis (Gekocht). Dinner: Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei. Snacks/Other: Haribo Saure Pommes, Toffifee Toffifee, Landliebe Joghurt Mild - Stracciatella. more...
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losing 3.9 lb a week
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