Weigh In record (no journal entry) for 13 August 2018
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103.8 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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248 kcal
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Fat: 6.23g | Prot: 14.28g | Carb: 35.35g.
Breakfast: 미주라 토스트, 풀무원 그릭요거트. Lunch: 두부, 단호박찜. more...
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losing 4.6 lb a week
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g_0_eun's weight history
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