75 Pushups for Pushup Challenge
Stuck at 221 lbs for some reason...
|
221.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2010:
|
1752 kcal
|
Fat: 44.39g | Prot: 162.29g | Carb: 173.20g.
Breakfast: Bananas, Orange Juice No Pulp, Sliced Pepper Jack Cheese, 100% Liquid Egg Whites, Turkey Pepperoni, Carb Balance Tortillas. Lunch: Low Carb Smoothie. Dinner: Yogurt Dressing Parmesean Caesar, Original Iceberg Garden Salad (Zip), Carb Balance Flour Tortillas (Soft Taco Size), Organic Broccoli & Carrot Slaw, Fat Free Cream Cheese, Sliced Pepper Jack Cheese, Peppered Turkey Breast. Snacks/Other: Carb Balance Flour Tortillas (Soft Taco Size), Pizza Squeeze Pizza Sauce, Pepsi Max Cease Fire, Water (Bottled). more...
|
|
3130 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avlfive's weight history
|