xAMMOx518's Journal, 27 May 2010

196.4 lb Lost so far: 50.6 lb.    Still to go: 21.4 lb.    Diet followed 100%.

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912 kcal

Fat: 18.86g | Prot: 56.22g | Carb: 130.68g.   Breakfast: Special K Red Berries, 1% Milk. Lunch: yellow mustard, deli deluxe, Smokehouse Ham, split top white. Dinner: 1% milk, I Can't Believe It's Not Butter!, original gourmet popping corn. Snacks/Other: Cheese Heads 100% Natural Light String Cheese. more...

2170 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...