Weigh In record (no journal entry) for 12 August 2018
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345.2 lb
Lost so far: 39.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2018:
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1957 kcal
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Fat: 105.18g | Prot: 149.30g | Carb: 105.67g.
Lunch: Davanni's Hawaiian Pizza, Tomatoes, Sweet Onions, Lettuce, Sunny Select Classic Caesar Croutons, Newman's Own Lite Italian Dressing, Blue Cheese, Turkey Breast Meat, Egg. Dinner: Green String Beans, Wegmans Corn on the Cob, Evergood Cooked Italian Sausage, Bacon, Steak (Lean Only Eaten). Snacks/Other: Full Circle No Sugar Added Creamy Peanut Butter, Tomatoes. more...
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losing 2.8 lb a week
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