Lillian83's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
141.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1895 kcal Fat: 74.30g | Prot: 107.51g | Carb: 211.46g.   Breakfast: subway black forest. Lunch: chocolate banana smoothie, doritos, ultimate club, coke . Dinner: homemade buffalo wings. more...
1746 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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