Weigh In record (no journal entry) for 27 May 2010
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140.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1140 kcal
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Fat: 18.02g | Prot: 55.25g | Carb: 187.90g.
Breakfast: skim milk, special k berries. Lunch: tomato, green tea, dannon fruit on the bottom raspberry, mustard, bread, turkey, dannon fruit on the bottom peach. Dinner: birds eye three cheese ranch. more...
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losing 2.0 lb a week
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skrieder's weight history
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