Denna21408's Journal, 12 August 2018

💍 Ringe passen wieder - glückselig 🤗😇☺️

169.5 lb Lost so far: 6.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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786 kcal

Fat: 58.70g | Prot: 41.00g | Carb: 22.66g.   Breakfast: Kaffee mit Milch. Lunch: Knoblauchsauce, Conradl Frisch-Ei-Waffeln, Gut & Günstig Grillkäse Natur, REWE Bio Schmand 24% Fett, REWE Beste Wahl Braune Champignons, Edeka Kartoffeln Gekocht, Sea Gold Garnelenschwänze. more...

2261 kcal

Activities & Exercise: Driving - 30 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...