Weigh In record (no journal entry) for 12 August 2018
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104.5 lb
Lost so far: 32.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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150 kcal
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Fat: 2.27g | Prot: 4.03g | Carb: 30.71g.
Breakfast: 홈메이드 요거트, 아오리사과. Lunch: 아오리사과. more...
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losing 3.1 lb a week
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g_0_eun's weight history
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