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week 12 started today
yesterday was super busy with mortgage related stuff, so could not run. But I was 100% desciplined with food. Today I did my run and have done a great job with eating so far. Incrementally nudging toward the magical 170.
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172.5 lb
Lost so far: 13.5 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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losing 0.9 lb a week
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