Weigh In record (no journal entry) for 11 August 2018
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135.6 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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579 kcal
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Fat: 15.46g | Prot: 27.49g | Carb: 82.80g.
Lunch: Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo Frito sin Grasa. Snacks/Other: Bimbo Pan Fit Salvado, Paladini Jamón Crudo. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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