Weigh In record (no journal entry) for 27 May 2010
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1272 kcal
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Fat: 53.80g | Prot: 48.59g | Carb: 156.15g.
Breakfast: STRAWBERRY TOASTER STRUDEL. Lunch: WHEAT BREAD, CHICKEN SALAD , Mayonnaise, CHICKEN NOODLE SOUP . Snacks/Other: ORANGE, APPLE, RAISIN BRAN CRUNCH. more...
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losing 3.0 lb a week
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