GaGirl37's Journal, 27 May 2010

155.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 79.77g | Prot: 89.39g | Carb: 11.55g.   Breakfast: Breakfast Meatballs, Sugar Free French Vanilla Coffee Creamer, splenda, coffee. Lunch: brocolli, Roasted Broiled or Baked Chicken Thigh. more...

2106 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...