Weigh In record (no journal entry) for 27 May 2010
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180.2 lb
Lost so far: 3.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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443 kcal
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Fat: 15.58g | Prot: 32.15g | Carb: 46.71g.
Breakfast: Nonfat Blueberry Greek Yogurt, 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread, Coffee, Cooked Egg White, Egg. Lunch: Unsweetened Unsalted Peanut Butter. more...
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losing 2.1 lb a week
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saltebacot's weight history
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