Weigh In record (no journal entry) for 11 August 2018
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157.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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365 kcal
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Fat: 8.50g | Prot: 12.66g | Carb: 54.88g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. more...
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losing 3.1 lb a week
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