Weigh In record (no journal entry) for 10 August 2018
|
143.2 lb
Lost so far: 81.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2018:
|
1214 kcal
|
Fat: 46.38g | Prot: 30.15g | Carb: 177.17g.
Breakfast: Reese's Reese's Puffs Cereal, Coffee, Silk Almond Milk Light - Vanilla, Sensible Portions Garden Veggie Straws - Sea Salt, Kroger Lemon Lime Sparkling Water. Dinner: Clover Valley Black Cherry Sparkling Water, Casey's Cheese Pizza. Snacks/Other: Clover Valley Black Cherry Sparkling Water, Edwards Georgia Style Pecan Pie. more...
|
|
2242 kcal
|
Activities & Exercise:
Watching TV/Computer - 6 hours, Standing - 2 hours, Driving - 25 minutes, Showering - 20 minutes, Sitting - 35 minutes, Sleeping - 13 hours and 50 minutes, Cooking - 10 minutes, Grocery Shopping - 20 minutes, Yoga - 12 minutes, Stretching (yoga) - 3 minutes, Shopping - 5 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsMagyk's weight history
|