Weigh In record (no journal entry) for 27 May 2010
|
210.4 lb
Lost so far: 6.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2010:
|
3041 kcal
|
Fat: 106.98g | Prot: 89.73g | Carb: 451.01g.
Breakfast: Coffee. Lunch: Yoplait Light Thick and Creamy, Jell-O Sugarfree Pudding, Peanut Butter and Jelly Sandwich. Dinner: Sara Lee Wheat Bread, Easy Express Salisbury Steak. Snacks/Other: White Cake (Dry Mix), Sees Lollypop, Caramel Syrup, Chocolate Syrup, Chocolate Ice Creams, Chewy Bars - Oats & Chocolate, Mrs. May's. more...
|
|
2811 kcal
|
Activities & Exercise:
Resting - 9 hours, Sleeping - 6 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
furious78's weight history
|