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... auf geht’s in Wochenende 😃😃😃
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148.4 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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333 kcal
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Fat: 16.34g | Prot: 12.88g | Carb: 33.40g.
Breakfast: MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Kölln Blütenzarte Flocken, Kaffee mit Zucker vorgesüßt. more...
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steady weight
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