Weigh In record (no journal entry) for 10 August 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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2605 kcal
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Fat: 87.81g | Prot: 162.67g | Carb: 302.05g.
Lunch: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Ohyeah! Protein Bar. Dinner: Myprotein Vegan Blend, Jugo de Naranja, Aceite de Oliva, Pasta de Trigo Entero Seco. Snacks/Other: Jugo de Zanahoria, Croissant, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Met-Rx Big 100. more...
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gaining 9.8 lb a week
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