Weigh In record (no journal entry) for 10 August 2018
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134.0 lb
Lost so far: 4.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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307 kcal
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Fat: 7.54g | Prot: 45.72g | Carb: 13.22g.
Breakfast: Body & Fit Whey Perfection, Arla Lactofree Halfvolle Melk. more...
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losing 0.8 lb a week
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DanijelaNL's weight history
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