Weigh In record (no journal entry) for 10 August 2018
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159.2 lb
Lost so far: 99.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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1251 kcal
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Fat: 31.54g | Prot: 172.45g | Carb: 121.61g.
Lunch: Queijo Coalho, Bacon, Patinho. Dinner: Qualitá Uva sem Semente Crimson. more...
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losing 1.5 lb a week
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fernandohcivileng's weight history
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