gliattitd's Journal, 27 May 2010

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Weigh In record (no journal entry) for 27 May 2010

185.6 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:

1175 kcal

Fat: 19.87g | Prot: 55.31g | Carb: 195.78g. Breakfast: Light Mango Yogurt Smoothie. Lunch: Grilled Chicken Wrap. Dinner: Frosted Mini-Wheats. Snacks/Other: Pretzels. more...

2175 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

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gliattitd's Journal, 27 May 2010

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