Weigh In record (no journal entry) for 27 May 2010
|
219.0 lb
Lost so far: 3.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
515 kcal
|
Fat: 28.13g | Prot: 8.81g | Carb: 57.62g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Butter (Salted), Oatnut Bread. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Savingjessmoney's weight history
|