Weigh In record (no journal entry) for 10 August 2012
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196.0 lb
Lost so far: 36.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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272 kcal
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Fat: 11.73g | Prot: 19.36g | Carb: 21.06g.
Breakfast: Apples, Turkey Sausage Patty, Large Grade A Eggs (Hard Boiled). more...
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losing 1.5 lb a week
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slimb's weight history
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