Weigh In record (no journal entry) for 27 May 2010
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245.2 lb
Lost so far: 44.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1651 kcal
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Fat: 56.55g | Prot: 82.74g | Carb: 227.30g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich, Coffee with Skim Milk. Lunch: Cafe Classics Shrimp Alfredo. Dinner: Cheese Pizza. Snacks/Other: 100% Lactose Free Fat Free Milk, Chocolate Creme Cake, Smart & Delicious Low Carb High Fiber Whole Wheat Tortillas, Strawberries, Reduced Fat Shredded Mozzarella Cheese, 90 Calorie Chewy Bars - Chocolate, 100 Calorie Cakesters, White Chedder Cheese Popcorn. more...
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losing 16.8 lb a week
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