Weigh In record (no journal entry) for 10 August 2018
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105.2 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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230 kcal
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Fat: 10.07g | Prot: 12.97g | Carb: 23.79g.
Breakfast: 매일유업 매일바이오 플레인요거트, 복숭아. Lunch: 삶은계란, 단호박찜. more...
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losing 1.5 lb a week
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g_0_eun's weight history
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