deesplayname's Journal, 09 August 2018

So happy I felt like I was stalled.
219.0 lb Lost so far: 37.3 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2018:
105 kcal Fat: 2.05g | Prot: 15.37g | Carb: 4.86g.   Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Turkey Breast Meat. more...
losing 2.5 lb a week

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Thank you everyone for your support.  
10 Aug 18 by member: deesplayname

     
 

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