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wendylinkous
Journal
27 May 10
wendylinkous's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
119.0 lb
Lost so far:
17.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
985 kcal
Fat: 21.61g | Prot: 53.19g | Carb: 147.09g.
Breakfast:
Activia Light Fat Free Vanilla Yogurt, Rice Cakes - Caramel Corn, Brown Sugar.
Lunch:
Ham & Turkey Sub Kit, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce.
Dinner:
100 Calorie Packs - Sour Cream & Onion, Healthy Choice Tomato Chicken.
Snacks/Other:
Pork Jerky, Chocolate Chip Pecan Cookies.
more...
1315 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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