Weigh In record (no journal entry) for 09 August 2018
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110.5 lb
Lost so far: 1.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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489 kcal
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Fat: 33.62g | Prot: 43.46g | Carb: 0.66g.
Lunch: Butter, Crackling, Chicken Gizzard. more...
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losing 6.2 lb a week
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mapasekaT's weight history
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