Weigh In record (no journal entry) for 09 August 2018
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180.4 lb
Lost so far: 28.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1115 kcal
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Fat: 59.00g | Prot: 65.00g | Carb: 75.50g.
Lunch: Freshii Mediterranean Bowl, Freshii Chicken. Dinner: Chipotle Mexican Grill Cheese, ShopRite Ground Beef, Chipotle Mexican Grill Crispy Taco Shell. more...
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gaining 1.4 lb a week
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Jseidlitx's weight history
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