Weigh In record (no journal entry) for 10 August 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1027 kcal
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Fat: 63.62g | Prot: 100.39g | Carb: 9.04g.
Lunch: Lettuce, Cheddar Cheese, Prawns. Dinner: Cherry Tomatoes, Cos or Romaine Lettuce, Pork Loin (Whole), Beef Top Sirloin (Trimmed to 0.3 cm Fat). more...
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losing 10.5 lb a week
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Annabananabaloo 's weight history
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