Weigh In record (no journal entry) for 09 August 2018
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1626 kcal
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Fat: 63.97g | Prot: 76.82g | Carb: 175.45g.
Breakfast: Cappuccino con Latte Intero Accadì, Sterilgarda Latte Scremato, Quaker Cruesli Nuts. Lunch: Morato American Texas Toast, Ferrarini Prosciutto Cotto, Morato American Sandwich, Parma Prosciutto Crudo, Kraft Sottilette. more...
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steady weight
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agostino082's weight history
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